Yoga Love, Sister Love

By: Estef
Faith, Fitness, god, Happiness, Health, Life, Love, sisterlove, sisters, soul, Strength, Summer, yoga, yogalove, yogiLeave a Comment on Yoga Love, Sister Love

Hi everyone! So today I was doing yoga while listening to music and my younger five-year-old sister walks in and says “what are you doing?” I tell her “Yoga” without hesitation she asks if she could give it a try. So there I was teaching my little sister yoga and she was even teaching me…

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Banana Nut & Oatmeal Smoothie

By: Estef
Fitness, Happiness, Health, Life, Love, Running, soul, Strength, SummerLeave a Comment on Banana Nut & Oatmeal Smoothie

Hi everyone! Months ago I worked at the smoothie bar in LA Fitness and what I miss most is the tasty smoothies! So today after my run I decided to start making smoothies again. This recipe is easy to make and it tastes amazing! ————————-SMOOTHIE RECIPE————————– 2 Whole bananas – 1/2 cup of ice –…

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